HOW TO CURE YOUR ALLERGIES: RECOMMENDED TREATMANT PROGRAM- STEP 4, 5

Filed under Allergies by admin

During these weeks you should be addressing all the stresses in your life and seeking to minimise them by:

• getting adequate sleep, rest and recreation;

• taking adequate (but not excessive) exercise in the fresh air;

• driving the car within the speed limits;

• cut ting back on work, social and sporting commitments—many of my allergy patients are so tired from playing squash two nights a week, tennis another and netball or football on the weekends that they can’t get well;

• using cortisone creams and puffers to keep eczema and asthma at bay while the programs are taking effect.

• avoiding lying on the carpet to read or watch TV. This is a significant stress to the mucous membranes of the nose, throat and windpipe due to the close proximity to dust, dust mite, wool fibre, nylon fibre and formaldehyde.

Stay on the combined Anti-Candida/Anti-Allergy Program for a minimum of three months—longer if under supervision and it’s deemed necessary to do so. Then go back on the Metabolism-Balancing Program for the rest of your life. Those with acne should stay on the Anti-Candida/Anti-Allergy Program until no new pimples break out on the skin—however, if longer than three months your doctor or naturopath must OK it.

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